WPTZ Channel 5: Yoga on the Dock links practice with nature
Classes offered Monday, Wednesday, Friday mornings
Updated: 11:43 AM EDT Aug 17, 2016
To the sounds of waves on Lake Champlain, you’ll find yoga. Liz Moore started practicing there this summer.
“It’s been awesome,” Moore said.
Monday was her puppy Hooper’s first class. But instead of demonstrating a proper downward facing dog, he lounged around.
“He was a super good yoga dog today,” Moore said.
The Community Sailing Center teamed up with Evolution Physical Therapy and Yoga to offer the classes.
Rachel De Simone is one of the teachers.
She said they’ve offered Yoga on the Dock for a few years, but it’s become so popular that it’s now three days a week. Classes are offered Monday, Wednesday and Friday mornings from 7-8 a.m.
